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Live Meditation - Let Your Soul Play

What did you love doing before you started wondering if you were any good at it?

In this live meditation, we’ll talk about what happens when we give ourselves permission to play, then spend a few quiet minutes with a simple mantra. Come as you are and give the part of you that loves to dream, laugh, and get a little silly some room to breathe.

Join in Here

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November 12

The Power of a Little Ritual

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November 19

Who Said Spirituality Had to Be So Serious?